JUST YOU
The Maternity Nurse Retreat
All about renewing and regenerating you.
Monday 13th June - Thursday 16th June 2022
JUST YOU
The Maternity Nurse Retreat
All about renewing and regenerating you.
Monday 13th June - Thursday 16th June 2022

step away and take time for you

I realised I needed to put myself first.
Are you ready to put yourself first?

I realised I needed to put myself first.
Are you ready to put yourself first?

The retreat 

The Maternity Nurse Retreat is especially designed for you. Our increasingly busy lives mean now more than ever we need to take time off, to unwind, soothe and reconnect. Balancing our hormones and energies within us can be a challenge, and learning to take time off for ourselves and truly relaxing can have a huge benefit on our daily lives. Step into this space where you truly allow yourself to relax and recharge.

The retreat provides an ideal getaway where you can pay full attention to yourself. You can spend your days however you feel. The retreat is held at the beautiful 14th Century house Broadfield, in Herefordshire. Broadfield is a home from home with wood panelled walls, roaring fires and 9 large bedrooms. Its a place that has all the comforts for you including huge showers, big comfy beds and snuggly sofas. Broadfield has five acres of gardens, which back onto fields to ensure total privacy. The house is south facing, making breakfast, lunch or even dinner outside a must when the weather is good.

Maternity Nurses arrive at the retreat having decided it’s time to focus on themselves and their wellbeing even if its just some well deserved 'me time', we run a few activities that enrich both the mind and body so that we can help bring you back into balance.

Come and join our Maternity Nurse Retreat with our special guest speakers providing personalised support, and passion in helping you step back into the outside world with renewed energy.

This space is for You.

what's included

There will definitely be bubbly on arrival!
It is your time to rest, however you choose to spend it, its entirely up to you. We will provide group sessions with guest speakers and encourage you to take some personal relaxation time. The retreat provides full access of the manor and grounds and our very own in-house chef and mixologist.
I am lucky enough to have a Chef and Mixologist in the family!
£999 Per Person
An angel number which means you have the power to make your dreams a reality. Its a number to remind you not to question why. Breath and continue forward.

In a nutshell...
• 3 nights luxury home from home accommodation
• Double room per person
• 2 Sound Therapy group session
• 1 morning yoga session
• 1 Life Strategy Session - Practical life enhancing and compassionate gudiance  - Guest Speaker
• 1 Essential Oils group session
• One to one reiki healing, enjoy the power of essential oils to relax and heal during your stay with Clare
• On-site massage and skincare therapist, (not included in price and need to be booked with Indulgence by Joanna Clewer)
• All meals, breakfast, lunch, dinner, afternoon tea and snacks, freshly prepared by Chef Hollie Thorpe using seasonal ingredients catered to any dietary requirements.
• Unlimited teas, coffee, water, juice and alcohol
• 5 acres of gardens to explore

You are the most important person
and you must take care of yourself

You are the most important person
and you must take care of yourself

The Sessions

Fiona Cooke| Consultancy | Baby Routine | Maternity Nurse | Author

Fiona Cooke

I am here to listen and hold space for you with any worries you might have, I want to make sure everyone is relaxing and getting the space they need. I am hoping for you all to switch off from work, children and the stresses we face everyday. However somethings do need to be spoken about, I am here so that we can talk about ways to make your work and personal life balance. If anyone knows how exhausting and at time frustrating a job, or family life can be then I know.

Fiona Cooke | Consultancy | Maternity Nurse | Author | Testimonials

Angie Latham

Angie is an Artist, Photographer and Sound Therapist, recently qualified in Hypnotherapy & Regression Therapy.

Angie is a fully qualified Sound Therapist and she has also completed diplomas in Mindfulness and Reiki energy healing which is of great value to her sound work.

Find out more information by visiting Angie's website

Fiona Cooke | Consultancy | Maternity Nurse | Author | Parents | Happy Baby Happy Mum

Clare Cogan

Clare will be guiding us to understand more about out cyclical nature as women, and how our cycles, and our hormones impact on our productivity, emotions and reactions to others throughout, and how we can actually harness this in a positive way. This has meaning at whatever stage of life you are at, and this space will give you permission to truly accept and connect with yourself.

Find out more information by visiting Clare's website

Fiona Cooke | Consultancy | Maternity Nurse | Author | Parents | Happy Baby Happy Mum

Paul Janke

Paul will be teaching you Practical - Life enhancing - Compassionate guidance. With the complexities and distractions of modern life it is all too easy to lose the connection with our spirit, with who we really are. By using a variety of Life Strategy techniques we can be guided gently back onto our true course. Paul is a qualified homoeopath (LCPH), a Reiki master, a sound therapy and EFT practitioner. He teaches meditation and yoga, and is passionate about helping others to fulfil their greatest potential, or 'find their bliss' to put it in his own words.

Are you ready to find time just for you?

Are you ready to find time just for you?

Book your place

BOOK NOW
Please note, a £250 non-refundable deposit is required to secure your place.
Followed by four payments

Double room £999 per person | Deposit & Four x £187.25 Payments

Which ever room you book they are beautiful and all individually designed, some of the big bathrooms have beautiful roll top bath’s.

Fiona created the perfect atmosphere

We all came for different reasons some of us came because we are having to make life-changing decisions and others came because we’ve been sick for a long time and one of us came because the job was so intense they needed to be to breathe. Fiona created the perfect atmosphere she was warm and friendly.The food was amazing and honestly we were totally pampered. I hope to attend another one but this one will always be in the back of my mind as the first and best experience with a group of women who became friends instantly.

Summer Hartman- Infant Sleep Coach
A surprising box of treats on my bed...the retreat provided 'me time'

The Just for You Retreat is well worth the investment. Not only was the setting spectacular, there is plenty of time to unwind, relax  and recharge as well as enjoy activities such as aromatherapy, yoga and Reiki. One of the best aspects of the retreat is connecting with other Maternity Nurses; we were soon laughing and getting to know one another. The retreat was a very nurturing and pampering experience.

Margaret