A little bit about myself

Experienced Maternity Nurse & Consultant

I am Fiona Cooke.

I was born and raised in the Herefordshire countryside with three siblings at my side. Being the youngest of four and having a sister who had her first child while still living in the family home, I have had a tremendous amount to do with little ones from a very young age.

Fiona Cooke- Experienced Maternity Nurse & Author - Family Photo


Although my profession has involved a great deal of travelling to a range of fascinating cities and countries, I have continued to live and bring up my own children in my home village. I, myself, have two grown-up daughters, whom I had at the age of 22 and 24. Since having my first, I have learnt so much about being a parent and how much a mother’s life can change. However, I absolutely love being a mum and adore both of my girls very much. Being a mum really is the best job in the world.

Fiona Cooke- Experienced Maternity Nurse & Author - My Children Photo

Due to having my children prior to pursuing my career, I initially had a part-time job at a veterinary ophthalmology clinic. Even though I thoroughly enjoyed this line of work, particularly caring for the animals, I decided that, after 8 years, I wanted to study.


After having completed an access to higher education course, entailing a range of subjects, I was able to apply for a midwifery degree. In 2002, I was over the moon to be accepted at Staffordshire University to study Midwifery. The long hours of hard work – balancing schooling and parenting – had finally paid off.


Fiona Cooke- Experienced Maternity Nurse & Author - Portrait Photo

For 3 years, I worked exceptionally hard with great determination to complete the course. However, during my time training to become a midwife and undertaking a range of roles, I realised that my passion was to look after and help mothers and their newborns. The time I spent on the postnatal wards was the most incredible of the years I’d trained. I’d never imagined how much a person could value your help and expertise of parenting. It left me feeling truly inspired.
 After having a year out of education, maternity nursing found me!

My dream job...
Since my first placement in 2006, I have never looked back. I have now worked with many families and helped them to adjust and enjoy their life with a new baby. To me, even after all these years I still see it as an amazing privilege to be working with families at such a magical time.

Fiona Cooke- Experienced Maternity Nurse & Author - Portrait Photo

Ready to Begin Your Journey with Calm and Gentle Support?

As a parent or maternity nurse, you deserve informed, compassionate guidance every step of the way. Get in touch to explore how my personalised mentorship and care packages can empower you. Whether you're welcoming a little one or shaping your professional growth. Let’s create a calmer, more confident experience together.

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Listen to the parents

I take pride in delivering a calm and gentle approach when it comes to support and guidance for all new parents. Here are just a few words of kindness from the lovely Mums I have worked with.

Simply the best!
Fiona and her book helped me to find a good schedule to follow in order to make sure that my daughter was both not overtired and also had enough to eat in the day to hopefully make her not feed very much at night. Unlike many of the other books, hers is clear and to-the-point.
She’s like a 'baby whisperer'
She’s like a baby whisperer, she somehow seems to always understand what a baby wants or needs. She focuses on getting a good day routine in place which in turn leads to a good night routine. My 3 babies all looked so happy and content when she was around … and are still amazing sleepers!
It was a must, we had her back without a doubt!
Fiona was such a great support in all areas with our new born baby, she helped me crack the breastfeeding, gave us constant advise on parenting, the babies routine and all other areas of looking after the most precious thing to you. Fiona is very professional in all her duties and has a lovely relaxed way about her which rubs off on baby and parents.
It was like having Fiona in my pocket
Fiona was an incredible support during those first overwhelming days of parenthood and she’s continued to be a guiding hand months down the line. Any time I had a question or wobbled in confidence, it felt like she was right there with practical, reassuring advice. She helped us establish breastfeeding, offered gentle guidance on our baby’s routine, and was always there with thoughtful parenting tips. I honestly don’t know how we would’ve managed without her.
Her wealth of experience allows her to genuinely understand what babies are thinking and therefore resolve issues quickly.
We also hugely appreciated all of the advise and support that Fiona gave us around sleep schedules, breast feeding / formula etc. Fiona blended into our new family life so well, knowing exactly when to step in and when to take a step back. It was a pleasure having her in our home.
She is a breath of fresh air supporting all to rest and care for ourselves as well as the baby
A discipline easily missed without support to plan for this. Fiona doesn't take over, she is an enabler and will be as hands-on or off with her input as you wish. As before, Fiona has set us up brilliantly to move forward with more confidence and we can't say enough how grateful we are that she has joined us both times at what is a vulnerable and deeply personal time in our lives. She is absolutely dedicated to her job, with a deep seated passion for babies and supporting parents. Her care is really world class.
A great calming presence
She gave us the confidence to make decisions to help get our baby into healthy eating and sleeping habits. Fiona really listened to what type of help we wanted from her and was careful not to overstep her role. We really appreciated Fiona’s approach which for me felt like the right balance of listening to your baby and formal routine. It was also immediately clear to us that Fiona is brilliant with babies. They are instantly calm in her presence and she obviously loves working with small babies. I wouldn’t hesitate to recommend working with Fiona. For us it meant less stress, more sleep and a very happy baby. What’s not to like!