Trusted Expertise for the First 12 Months of Life
Welcome! I’m Fiona Cooke, a maternity nurse, sleep consultant, infant massage instructor, and author. With over 20 years of experience supporting new families, I offer compassionate, practical guidance during your baby’s vital first year.
Whether you're looking for breastfeeding support, sleep coaching, or a nurturing guide through early parenthood, I'm here to help you feel confident and calm.
Practical wisdom from Fiona Cooke for babies 0-6 months. I can help you find what works for you and your baby. Whatever your parenting style, I will support you and give you the confidence to parent your way.
I will encourage parents to watch for the baby cues of tiredness, hunger, boredom etc. I will guide you and your baby into a routine that helps promote a good night-time sleep.
I am here to support you in breastfeeding, advice and guidance in breastfeeding covers positioning and latching of the breast, describing how the breast work.Listening and learning how the baby feeds etc.
I am here to encourage communication between parents and baby with body language, eye contact and closeness. Listen to your baby and learn their cue's.
20 years of working with postnatal women and babies, I offer support and guidance listening to you and your baby and advising tips and tricks.
I will be there by your side during the nighttime hours, I am there to help you and overcome the challenges together. You are not alone in this.
I can help prevent sleep deprivation by helping you to structure your babies daytime routine, so that the baby sleeps well at night.
Start your journey to calm, and confidence. My personalised packages offer expert guidance, practical skills, and genuine care. Let’s find the perfect support plan together.
Join one of my Infant Massage classes. A calming, nurturing space to bond with your baby, ease common discomforts, and support better sleep.
Learn soothing techniques in a supportive, baby-led environment. Perfect for new parents looking to connect, relax, and gain confidence.
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